February 3, 2016

What did you put on your largest organ today?  Skin being our largest organ is also our biggest absorbing energy system. Spiritually and physically... Invite those healing rays in. 

 

January 29, 2016

There's a bottle my beloved carries with him.  It is filled with his love and intention.  And I was so happy when he forgot his water bottle that day he came to visit... He reminded me to feel first with intention and then drink from those waters. "If 70% of your body...

January 28, 2016

I love it when something new sparks the " artist within"..  I truly believe we are all artists.  I was created by one after all ;).  Recently my friend Tom sent me some sweet pics while in Sedona, AZ...  His spark "a new camera",  a new lens to see our world through. T...

January 26, 2016

I really needed this reminder today.  One thing I invite my students to do is " smile". Even if they

don't feel like or even mean it, "smile anyway". The body responds by triggering those happy chemicals in the brain and relaxing over a 100 muscles instantly... I didn't...

January 26, 2016

As I was listening to her sweet little voice I was asking my dad the same questions as he is exploring a "shore up above" in full spirit body and I, wishing I could "be part of his world" now.. Every day I ask my dad, " Where are you?" and " What do you feel where you'...

January 25, 2016

I just watched a beautiful documentary about Earthing.  I had goose bumps most moments while wactching.  I love how it connects with my dream of Tipi retreats and is the most powerful tool I use when guiding dance.   Under our beautiful feet is the power of healing tou...

January 23, 2016

and so it begins, I watched this video about a year ago.  Since then,  my father has journeyed home and is now his full Spirit body.  It's always amazing to me how we percieve the same thing as we all evolve and experience this precious life in these precious "in the n...

January 23, 2016

This is my first blog ever!  I would like to call it a story "plearning" ( pleasure and learning) experience!  I am busy updating the new website for our community of HeartWaves.  I am grateful to all your hearts for being so patient with me as I transition into our ne...

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