Wed, May 17|
Location is TBD
Beginner-Friendly Qigong for Women
Perfect for beginners and women at all ages of life!
Time & Location
May 17, 2023, 7:00 PM – Jun 07, 2023, 8:00 PM
Location is TBD
About The Event
This four week series is desiged specifaclly for women of all ages. Each week we will learn techniques that help with immunity, energy and vitatlity.
Qigong means "life energy work". A way of working with life energy. Qigong is an art that teaches us physically, spiritually and emotionally. We will practice Qigong forms in a freeing movement style. Qigong forms will look different for everyone and the release of fear over needing to perfect the form will help you feel the life energy that is unique and yours alone! Qigong is for every body and can even be done sitting or lyning down. We will practice 4 forms each repeated 3 to 9 times before progessing to the next. We will study these Qigong forms designed with ease in mind and especially made just for women. Ancient methods used to rebalance your hormones and organ systems to help you feel AMAZING!
Perfect for beginners and women of ALL ages!
What is Qi? The life force that permeates the universe and all living things.. We are in constant connections and vibration here on earth! Qi flows throughout the merdians or bodies pathways to help the rivers of our body maintain health. The body is un-well when the flow of Qi becomes stagnet or blocked~ like a boulder suddenly dropped into the stream of life, this can be felt by the body in ways like pain, fear, emotional trauma and more...
Being in nature will help us connect to the Qi even better!
Wear comfortable clothing.
This event requires a minimum of participants in order to be held. You will be notified via email of any cancellations.
We will gather in nature each week at an outdoor location (TBD), each participant will receive the location via text or email before our first day of the series and if weather doesnt permit, we will meet at HeartWaves. 105 N Broadway Ave, Albert Lea
Free yourself from fear with this beautiful movement designed just for the woman you are!
Any questions, please call Amber at 507-473-0002
Qigong for Women 4 Week Series$107.00