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Sat, Apr 06


HeartWaves Creative Well-Being Center

Fear of Yoga Workshop

Registration is Closed
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Fear of Yoga Workshop
Fear of Yoga Workshop

Time & Location

Apr 06, 2019, 9:00 AM – 10:30 AM

HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA

About The Event

Fear of Yoga Workshop

Cost $20 or 2 Class passes

Instructor: Cheryl Cogley

Saturday, April 6th, 9am to 10:30am

Have you been thinking you might want to try yoga but are afraid that you won’t be able to do the poses, understand the language, know what to do, think you’ll look funny, don’t want to go alone/won’t know anyone, think you should be in better shape first or any number of other fears? In this workshop we will be distilling the facts thru a process of extracting the essential meaning and most important aspects of yoga. You will leave with a better understanding about yoga,and yoga classes . We will even do some yoga too!

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