Fear of Yoga Workshop
Sat, Apr 06
|HeartWaves Creative Well-Being Center
Time & Location
Apr 06, 2019, 9:00 AM – 10:30 AM
HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA
About The Event
Fear of Yoga Workshop
Cost $20 or 2 Class passes
Instructor: Cheryl Cogley
Saturday, April 6th, 9am to 10:30am
Have you been thinking you might want to try yoga but are afraid that you won’t be able to do the poses, understand the language, know what to do, think you’ll look funny, don’t want to go alone/won’t know anyone, think you should be in better shape first or any number of other fears? In this workshop we will be distilling the facts thru a process of extracting the essential meaning and most important aspects of yoga. You will leave with a better understanding about yoga,and yoga classes . We will even do some yoga too!