Forgiveness (Ho'oponopono) & Breath ( HĀ)

Feeling stressed, overwhelmed, or emotionally weighed down? This workshop offers a confident, supportive environment to start releasing your burdens. There's no need to have everything figured out beforehand. All you need is a safe space to breathe, relax, and take the next step toward peace.

In Hawai'i, hā is the breath of life, the essence of existence, and the exhilarating act of exhaling. In this workshop, we embrace hā as an exciting journey back to your true self! We brilliantly connect forgiveness to the healing process and passionately center love as the heart's guiding force ("Love Is Our Map") that empowers your heart to feel safe and ready to release.

What we'll do

• Honor the meaning of hā (breath/life/exhale) and the values that guide this work

• Practice forgiveness as release- not denial--so old emotional weight can loosen

• Participate in guided hā breath coaching and VTB (Vagel Toning…