Grateful Heartbeat ~ Vinyasa Flow Donation Class

Heather McCornack is returning to HeartWaves Studio to teach a Vinyasa Flow class! Heather is originally from Minnesota and now lives in Manhattan, KS where she teaches yoga and voice. This level 1-2 class will focus on alignment and breath, linking the two as you flow between postures. Having studied and taught voice for twenty years, Heather’s teaching offers a unique understanding of breath and how it can support our physical and emotional health. She is a firm believer that yoga is for all bodies and includes body-positive language in her class. She has experienced how yoga not only strengthens the body and mind but brings them into a more peaceful relationship. Heather is a RYT-200 and trained with Jessa Voos, owner of Chapter Five Yoga.  

Please join us for this donation class on Tuesday, November 26 from 6:30 pm - 7:45 pm. There is no cost for this…