Heated Aerial and Herbal Compress

Enjoy an evening of warmth through candlelight and while in a far infrared heated space...

weightless  movement,  healing scents,  joyful sounds and a deeper connection to  the moment through guided breaths that calm your heart space.

Heated  Aerial stretches along with a heated Thai herbal compress applied to  your feet will help you to feel grounded and calm while we go deeper  into the winter cold.

Feeling like you’re "running a muk"  during this season is a feeling I think we have can all relate to. It’s  time to clear that feeling and start a new self awareness journey during  this time.  Come back to the feeling of gratitude in your heart. The  simple joy that this season is meant to provide.  Love is the most  important element and more than just a word, it is felt at HeartWaves as  we hold space for you to explore “Love Is Our…