Heated Aerial & Herbal Compress 🌱

Enjoy an evening of warmth through candlelight and while in a far infrared heated space...

weightless movement,  healing scents,  joyful sounds and a deeper connection to the moment through guided breaths that calm your heart space.

Heated Aerial stretches along with a heated Thai herbal compress applied to your feet will help you to feel grounded and calm while we go deeper into the winter cold.

Feeling like you’re "running a muk" during this season is a feeling I think we have can all relate to. It’s time to clear that feeling and start a new self awareness journey during this time.  Come back to the feeling of gratitude in your heart. The simple joy that this season is meant to provide.  Love is the most important element and more than just a word, it is felt at HeartWaves as we hold space for you to explore “Love Is Our…