Sat, Jan 12 | HeartWaves Creative Well-Being Center

Introduction To Hot Yoga

Curious about the heat? This introductory class is modified for beginners. A brief talk about the benefits, including...
Registration is Closed
Introduction To Hot Yoga

Time & Location

Jan 12, 2019, 9:00 AM – 10:30 AM
HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA

About The Event

This introductory class is modified for beginners. A brief talk about the benefits, including deep stretching, detoxification, core and cardio, deep healing in the joints and spine. Tone the body, clear the mind and energize the spirit. A minimum of four pre-registered students for the class to go.

Registration is Closed

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