top of page
Introduction To Hot Yoga
Sat, Jan 12
|HeartWaves Creative Well-Being Center
Curious about the heat? This introductory class is modified for beginners. A brief talk about the benefits, including...
Registration is Closed
See other events
Time & Location
Jan 12, 2019, 9:00 AM – 10:30 AM
HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA
Guests
About The Event
This introductory class is modified for beginners. A brief talk about the benefits, including deep stretching, detoxification, core and cardio, deep healing in the joints and spine. Tone the body, clear the mind and energize the spirit. A minimum of four pre-registered students for the class to go.
bottom of page