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Tue, Feb 12

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HeartWaves Creative Well-Being Center

Introduction To Hot Yoga (1)

Curious about the heat? This introductory class is modified for beginners. A brief talk about the benefits, including...

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Introduction To Hot Yoga (1)
Introduction To Hot Yoga (1)

Time & Location

Feb 12, 2019, 9:00 AM – 1:00 PM

HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA

About The Event

This introductory class is modified for beginners. A brief talk about the benefits, including deep stretching, detoxification, core and cardio, deep healing in the joints and spine. Tone the body, clear the mind and energize the spirit. A minimum of four pre-registered students for the class to go.

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