Qigong for Women

Qigong means "life energy work".  A way of working with life energy.  Qigong is an art that teaches us physically, spiritually and emotionally.  We will practice Qigong forms in a freeing movement style.  Qigong forms will look different for everyone and the release of fear over needing to perfect the form will help you feel the life energy that is unique and yours alone!  Qigong is for every body and can even be done sitting or lyning down.  We will practice 4 forms each repeated 3 to 9 times before progessing to the next.  We will study these Qigong forms designed with ease in mind and especially made just for women.  Ancient methods used to rebalance your hormones and organ systems to help you feel AMAZING!  Perfect for beginners and women of ALL ages!  

What is Qi?  The life force that permeates the universe and all living things.. We are in constant connections and vibration here on earth!  Qi flows throughout the merdians or bodies pathways to help the rivers of our body maintain health.  The body is un-well when the flow of Qi becomes stagnet or blocked~ like a boulder suddenly dropped into the stream of life, this can be felt by the body in ways like pain, fear, emotional trauma and more...

Free yourself with this beautiful movement designed just for the woman you are!