Wed, Apr 17|
HeartWaves Creative Well-Being Center
Time & Location
Apr 17, 2019, 7:00 PM
HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA
About The Event
Refresh, recharge, re-boot the body, mind and spirit with a gentle restorative yoga practice and guided meditation inside the salt cave. Breathing in "halotherapy" medical grade Himalayan Salt helps boost your mood, breath better and moisturize the skin. Take time for yourself this spring.
Class is $20 or Punch Card plus $10. Class is firmly limited to 4 people. Instructors: Cheryl and Shelley. Beginner friendly, students should be able to stand up from the floor and wear comfortable clothing.