Sat, Jan 19|
HeartWaves Creative Well-Being Center
Sound Bath and Restorative Yoga, $15, Saturday ~ 10-11am
Come and Experience the quartz healing bowls and drum as you journey through a restorative yoga sequence and coherent breath work. Discover why sound is such a powerful healing tool in your life. Yoga mats will be provided. Please wear comfortable clothing. Punch cards may be used.