
Transcendental Breathwork - Inner Strength, Guidance & Wisdom
Sat, Feb 08
|HeartWaves Creative Well-Being Center


Time & Location
Feb 08, 2020, 10:00 AM – 1:00 PM
HeartWaves Creative Well-Being Center, 105 North Broadway Avenue, Albert Lea, MN 56007, USA
About The Event
Join us for a dynamic workshop dedicated to the radical powers of breathwork for significantly improving your mental, physical & emotional states & well-being.
You will learn the science & experience multiple breathwork practices for accelerating personal growth and spiritual awakening.
Some of the benefits you'll learn at this workshop: - Overcome stress, anxiety, trauma & dis-ease - How to easily access profound levels of meditation - Stimulate deep brain states for creativity, clarity & flow - Strengthen/clear/balance your energy system, including the Chakras & your electromagnetic field of protection (Aura) - Boost your immune system, reduce inflammation & even stimulate blood cell growth - Strengthen your Vagus Nerve & build physical & mental resilience - Build Nitric Oxide & increase circulation for optimum mental & physical performance - Induce Intermittent Hypoxia, similar to high altitude training. A subject that recently won a Nobel Prize in…